This site is dedicated to treating mood disorders with the use of Wellness Journals. Mood disorders include but are not limited to depression, dysthymia, unipolar depression, bipolar depression, and borderline personality disorder. Wellness Journals contain tools which allow individuals with mental illness to proactively help themselves. It helps those with disabilities achieve independence and self reliance. This site is geared towards PSR or psychosocial rehabilitation workers and counselors, however can be used by anyone who suffers from a mood disorder, or has family members who suffer from depression.
I encourage anyone who uses wellness journals in treating either their client’s mood disorder, or their own to contact me so that we can include examples from your journals on this website.
Corey L. Richardson, is a Licensed Clinical Social Worker who resides in Pocatello Idaho. He specializes in treating individuals with mood disorders. He also has struggled personally in his life with mood disorders.
Michael Chaz is a writer and researcher that has worked in the Western United States, Norway, and Sweden. He was diagnosed as ADHD at the age of 8, and was Diagnosed Bi-Polar at the age of 28. He currently lives in the small Arizona town of Snowflake